Enhance
your breast size 4X
Hey
guys am back with an another interesting post, my each and every post are
related for both boys and girls, but today this post is specially for girls, or
for their boyfriend you know better what I mean to say.
When
boys talk about girls the first that they notice are girls breast size and yeah
why not?
Breast
size matters a lot, it makes you (girls) feel more confident between other
peoples, and most importantly the chance of getting a really handsome and nice
guy increases too. Where this breast size matters a lot for girls, it also does
same for their boyfriend, every boyfriend wants that her future girlfriend or
his life partner must be having a good boobies size, as you know it’s all about
good sex life. Moreover he will never want to lose you, yeah! Yeah! The +body
love....
So, what breast is
actually?
Breast
or say women’s breast are made up of specialized tissue that produces milk
(glandular tissue) and fatty tissue, the amount of fat determines the size of
breast and genes plays the main role in this so what I mean to say is that
breast are nothing more than a connected tissue consisting of fatty tissue,
which makes it soft and bigger, you can also say it a stored fatty tissue, the
more it will be fat the more will be the boobs size.
The
connective tissues and ligaments provide support to the breast and give it
shape, and nerves provide the sensation or can say sensuality feeling to a
female when their partner touches their breast.
Why your breast is small in size?
So
the two main and the biggest reason behind your small breast size are –
1. GENETICS – This is the primary or you can say
the main reason for your small breast size, the most important thing is that,
if your parents breast size is smaller than average or below average the
chances for your small breast size increases, But it doesn’t means that you
will also have small breast size, You can have bigger breast size than your
parents have, but you definitely need to do too much hard work, patience, and
diet for it, it may be tough but every tough time gives you back some good
result, get one thing in your mind everything is
possible. So, you can say genetics is the number one reason for small/bigger
breast size.
2. HORMONE IMBALANCE –This is one of the common
problems these days, lifestyle now a day is becoming very unhealthy, peoples
are eating junk foods and zero nutritional value food items, which in results
makes their hormones imbalanced. AND ONE THING THAT IS IN MAJORITY OF FEMALES,
is that they have HIGH testosterones level and LOW estrogens level in their
body
Not
only low estrogens level but low Laptin + thyroid level
So
due to majority of imbalanced hormones, causes SMALL breast size.
Thus
causes low mass of fatty tissues, connective tissues.
So
how to overcome all of these deficiencies, there are 4 ways or you can say
remedies...
||IMPORTANT THINGS ||
FOR
||REMEDIES ||
1. MASSAGE.
2. NUTRITION.
3. HORMONE.
4. EXERCISE.
||
SELF MASSAGE ||
||
(BREAST MASSAGE) ||
As
you know massage are best for increasing the size of some body parts including
breast as massage makes your muscles and tissues active and letting the blood
circulation in your body to move more easily,
So,
the thing you need TO DO –
Is
first of all use olive oil/almond oil/ for massage you breast, take about a
palm full of oil, rub the palm for about 20 to 30 seconds as rubbing the palm
will result in warming up the oil, massage the oil in circle of your breast, do
about 90 to 120 circles per day in morning as well as before going to the bed.
The
massage increases your blood flow, the muscles tissue of your breast get
stretched resulting in enlargement of breast, so you can say the main factor of
breast massage is that it increases the blood floe level in you breast, in some
weeks you will really see some size enhancement, do it at least 4 month, you
will see the size, pump, and tightness and moreover if done in a good manner it
will also improves the breast shape and NIPPLES ALIGNMENT AND POSITION.
||
NUTRITION ||
So
girls, just let me tell you some herbs that will really help you to gain size,
India is full of herbs so don’t worry you will get it easily...
FENUGREEK
SEEDS –
The
fenugreek seeds are really helpful in enlarging the size of breast, the thing
you need to do is that ¼ cup of FEENUGREEK SEEDS and make it in powder form
with the help of blender and after that add 30 to 50 ml water in it that seed
powder, make it a paste
Apply
the paste whole over your breast and over breast are, let it dry for about 10
to 15 minutes and then wash it or take bath. Do this at least twice a day, and
within few weeks you will start seeing the size.
||
HORMONE ||
The
hormones plays the main role in deciding your overall body parts size, no
matter if it is either breast or legs,
So
you must focus on improving your hormones
The
FENUGREEK SEEDS ALSO HELPS in improving your PHYTOESTROGEN level
The
Phytostrogens HELPS in stimulating the pro-estrogens and estrogens, this leads
in enlargement of breast size and shape.
SAW
PAMETTO TEA & DANDLION TEA –This tea really helps in breast enlargement you
can take 1 to 2 cup of tea a day, this tea blocks the testosterone, which in
result increases the freely supply of estrogens in body and to you breast and
other body parts.
As
women have 15 times less testosterone production in their body than man have in
their body,
Some
women have high metabolism level due to which some girls are lean and have
small boobs size than a low metabolism level girl with fat, high metabolism
this leads to low fat mass and low fat mass will affect your breast size so you
must increase your meal, start eating extra meals.
||
EXERCISES ||
Massage,
nutrition, hormone, will definitely help you in achieving a better and bigger
size, but you should also do exercises, by exercises I meant to say by doing
workout in gym.
Three
exercises will help you a lot.
||
PUSH UPS ||
Push
ups really helps a lot in enhancing the breast size as it stretches the breast
muscles and tissues, and helps to circulate more blood in the breast are, and
more blood circulation leads to breast enlargement. You should do 3 sets of it,
each set containing 15 to 30 reps. Do it on daily basis.
||
DUMBBELL PRESS ||
Dumbbell
presses are one of the best exercises for gaining some real breast size it
really helps a lot in enhancing the breast size as it stretches the breast
muscles and tissues, whenever you stretch and contract the muscles by the help
of dumbbells and it helps to circulate more blood in the breast are, and more
blood circulation leads to breast. Do 3 sets, each sets consisting of 10 to 12
reps.
||
DUMBBELL FLY ||
Dumbbells
fly does the same work as dumbbell presses do dumbbell flies are one of the
best exercises for gaining some real breast size it really helps a lot in
enhancing the breast size as it stretches the breast muscles and tissues,
whenever you stretch and contract the muscles by the help of dumbbells and it
helps to circulate more blood in the breast are, and more blood circulation
leads to breast ENLARGEMENT. Do 3 sets, each sets consisting of 10 to 12 reps.
These
all three exercises do same work it stretches and contracts your breast muscles
and tissues which in results increases the
Blood
circulation level in you breast and breast are,
So
you may be thinking why didn’t I told you about any type hormone injections or
drugs, so let me tell you I don’t support it always remember one thing nothing
is better than NATURAL, natural is best way I know it takes time to adopt the
changes, but it is the safest the best way live.
THANK
YOU GUYS FOR READING, HOPE YOU LIKE, DO COMMENT.
||BE
HEALTHY || BE SAFE || BE NATURAL||
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